Here are the top 20 in-home safety risks for seniors along with suggestions for mitigation:
Falls
Install handrails or grab bars in bathrooms, hallways, and stairways
Remove tripping hazards such as loose rugs, clutter, and electrical cords
Ensure proper lighting throughout the home
Wear non-slip shoes
2. Fire
Install smoke detectors in every room and check them regularly
Keep a fire extinguisher on hand and know how to use it
Avoid smoking in the home
Avoid using space heaters
3. Poisoning
Keep all medications and cleaning products out of reach and labeled properly
Dispose of expired medications and hazardous waste safely
Install carbon monoxide detectors
4. Burns
Lower water heater temperature to 120°F or less
Use caution when cooking and handling hot liquids
Keep flammable objects away from heat sources
5. Choking
Cut food into small pieces
Avoid eating while lying down
Keep small objects out of reach
6. Tripping hazards
Remove or secure loose rugs
Clear walkways of clutter
Avoid using extension cords
7. Inadequate lighting
Install brighter light bulbs or additional lighting fixtures
Keep flashlights or battery-operated lights in easy-to-reach areas
8. Scams and fraud
Do not give out personal information over the phone or internet
Research companies and individuals before giving them money
Keep important documents in a safe place
9. Electrical shocks
Avoid using damaged electrical cords or outlets
Have an electrician inspect the home for faulty wiring
Use GFCI outlets in bathrooms and kitchens
10. Drowning
Install grab bars in the bathroom and shower
Avoid leaving standing water in the tub or shower
Use a shower chair or bench if needed
11. Carbon monoxide poisoning
Install carbon monoxide detectors throughout the home
Keep fuel-burning appliances and vehicles properly maintained
12. Home invasion
Lock all doors and windows when leaving the home or going to bed
Install a peephole or security camera
Consider getting a home security system
13. Malnutrition
Eat a well-balanced diet
Avoid skipping meals
Consider hiring a caregiver or meal delivery service
14. Dehydration
Drink plenty of fluids
Keep water bottles or glasses within reach
Avoid drinking alcohol or caffeine
15. Medication errors
Keep a list of all medications and dosages
Take medications as prescribed
Use pill organizers or reminders if needed
16. Depression
Stay active and social
Seek professional help if needed
Participate in hobbies and interests
17. Mobility issues
Use assistive devices such as walkers or canes if needed
Remove obstacles that could impede mobility
Install a stairlift if necessary
18. Cognitive impairment
Keep important phone numbers and addresses written down and easily accessible
Use reminders or alarms for important tasks
Consider using assistive technology such as voice-activated devices
19. Inadequate heating or cooling
Have the heating and cooling systems inspected and maintained regularly
Use fans or blankets to regulate temperature
Consider using a portable air conditioner or space heater if needed
20. Elder abuse
Report any suspected abuse to the authorities
Stay in touch with friends and family to maintain social connections
Consider getting a caregiver or trusted individual to help with daily tasks.
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